Menstrual Cycle - We must understand it to be successful in fat loss

24/02/2025 13 min Temporada 2 Episodio 5
Menstrual Cycle - We must understand it to be successful in fat loss

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Episode Synopsis

Learn why understanding your body’s rhythm is key to optimising fat loss, boosting health, and embracing your natural flow. Tune in to take control of your cycle for a stronger, healthier you!  Host's Instagram: @DistrictHobbsNutrition Host's Email: [email protected]