Save Yourself With Dr. Amy Shah

Save Yourself With Dr. Amy Shah

Por: Dr. Amy Shah
Dr. Amy Shah is a double board-certified MD and Nutritionist who is always looking for ways we can "save ourselves." The real needle-mover of personal development is accepting the reality, no one is coming to save you. Don't panic, Dr. Amy believes everyone has the ability to single-handedly transform their own health, mindset, career and life. This podcast was created to equip you with the necessary tools for shifting your approach from helpless to hero.
94 episodios disponibles

Latest episodes of the podcast Save Yourself With Dr. Amy Shah

Mostrando página 5 de 5

Ep. 14 Optimize Your Life With Circadian Rhythms: Repair, Reset and Rejuvenate with Dr. Satchin Panda 08/05/2024
Ep.13 Longevity, Nutrition for Immigrants, and Nutrition As You Age 29/04/2024
Ep.12: Staying Proactive in Perimenopause: The Nutritional Protocol to Optimize Your Health 22/04/2024
Ep.11: How Do We Age Successfully? Longevity Medicine Specialist Dr. Darshan Shah Gives Us the Inside Scoop 15/04/2024
Ep.10: 6 Science-Backed Tips For Healthier Aging 08/04/2024
Ep.9: My Top 3 Nutrition Secrets 04/04/2024
Ep.8: The Perimenopause Plate 26/03/2024
Ep.7: David Ghiyam: The Wisdom Behind Great Success 19/03/2024
Ep.6: Do You Have the Right Tools to Save Yourself? 11/03/2024
Ep.5: How to Optimize Your Brain Through Nutrition 04/03/2024
Ep.4: Five things to do in perimenopause 26/02/2024
Ep.3: The 7 day Perimenopause Protocol: Dr. Shah’s nutritional and health guide for optimal wellness 19/02/2024
Ep.2: 4000 Weeks 19/02/2024
Ep.1: Health secrets I wish I knew in my 20s that I know now in my 40s 09/02/2024
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