Ep.1: Health secrets I wish I knew in my 20s that I know now in my 40s Save Yourself With Dr. Amy Shah 09/02/2024 20 min Listen "Ep.1: Health secrets I wish I knew in my 20s that I know now in my 40s" Reproducir Descargar episodio Episode Synopsis Learn more about your ad choices. Visit megaphone.fm/adchoices More episodes of the podcast Save Yourself With Dr. Amy Shah Ep 94 Why Weight Loss Is Failing Women Over 40 (And What To Do Instead) with JJ Virgin 08/12/2025 Ep93 Detox Myths, Support Your Liver & Heal Your Microbiome with Dr. Ashil Gosalia 01/12/2025 Ep 92 The Truth About GLP-1s and the Future of Metabolic Health with Dr. Rocio Salas-Whalen 19/11/2025 Ep 91 Smarter Ways to Eat & Supercharge Your Gut Health (Protein, Fiber, Fermented Foods) with Dr. Tim Spector 10/11/2025 Ep 90 Is Menopause Weight Gain Inevitable? GLP-1s and More with Dr. Kim Boyd 03/11/2025 Ep 89 10 Daily Habits to Reset Your Gut, Hormones, & Brain Health 27/10/2025 Ep 88 The Modern Woman’s Guide to Nutrition, Hormones, & Menopause 20/10/2025 Ep 87 How Women Can Sleep Smarter and Get Better Rest with Dr. Nicole Moyen 13/10/2025 Ep 86 Spine Health & Social Media 101: 5 Habits to Ditch Today with Dr. Betsy Grunch 06/10/2025 Ep 85 Feel Like Yourself Again in Perimenopause with Dr. Mariza Snyder 29/09/2025 Ver todos los episodios Share Facebook Twitter LinkedIn