Ep.2: 4000 Weeks Save Yourself With Dr. Amy Shah 19/02/2024 34 min Listen "Ep.2: 4000 Weeks" Reproducir Descargar episodio Episode Synopsis Learn more about your ad choices. Visit megaphone.fm/adchoices More episodes of the podcast Save Yourself With Dr. Amy Shah Ep 84 The 5 Day Cortisol Reset for Better Sleep, Energy, & Hormones 22/09/2025 Ep 83 3 Steps to Reset Your Gut, Hormones & Energy in Just 7 Days 15/09/2025 Ep 82 Boundaries, Burnout, and Becoming Brave Enough with Dr. Sasha Shillcutt 08/09/2025 Ep 81 Beauty, Skincare, and Longevity Hacks Every Woman Should Know with Bobbi Brown & Payal Plofker 01/09/2025 Ep 80 Why Your 30s & 40s Matter Most to Protect Bone, Muscle, and Longevity with Dr. Vonda Wright 25/08/2025 Ep 79 Your Mouth Microbiome, Your Gut, and Your Hormones with Dr. Staci Whitman 18/08/2025 Ep 78 Real Housewives, Motherhood and Building a Life You Love Without Burning Out with Dr. Tiffany Moon 11/08/2025 Ep 77 Can Spirituality Prevent Depression, Burnout, and Disconnection? The Science of Spirituality with Dr. Lisa Miller 04/08/2025 Ep 76 The Truth About PCOS, Endo & Why Women Are Being Misdiagnosed with Dr. Thaïs Aliabadi and Mary Alice Haney 28/07/2025 Ep 75 Are GLP-1’s Safe, Should Women Take Testosterone, and Is Creatine Worth The Hype? 21/07/2025 Ver todos los episodios Share Facebook Twitter LinkedIn