119. How To Love Yourself - Reclaim Your Self-worth!

31/10/2023 22 min
119. How To Love Yourself - Reclaim Your Self-worth!

Listen "119. How To Love Yourself - Reclaim Your Self-worth!"

Episode Synopsis

Are you constantly seeking external validation to feel enough? How you feel about yourself reflects in the rest of your life. You DO NOT have to seek or find love to feel worthy and I am going to show you how to learn to truly love yourself!In today’s episode, we will explore the concept of self-worth and how we can reconnect with that innate sense of worthiness within ourselves. We will delve into the contrast between developing self-confidence and cultivating self-worth, emphasizing the latter’s significance in elevating our personal lives and relationships to a more profound, interconnected, and affectionate level. Our self-worth holds a pivotal role in shaping our relationships and profoundly influences how we view ourselves. Additionally, we will dissect the differentiation between self-confidence, which derives from external sources, and self-worth, which is profoundly internal, rooted in the belief that we are inherently valuable and deserving, just as we are.Here’s what we’ll delve more into:✨ Building self-worth vs. building self-confidence.✨ Coping mechanisms and challenges related to worthiness.✨ Balancing building self-confidence with reconnecting to self-worth.✨ Importance of self-worth in personal fulfillment.✨ The role of self-worth in relationships and overall satisfaction.Self-confidence is great, but true fulfillment comes from believing in your intrinsic value. Don’t miss this powerful episode and discover the power self-worth holds in relationships and daily life.Work With UsReady to rebuild love, trust, and intimacy in your marriage? Join us at one of our next retreats or online events here: https://savemymarriageschool.com/events/ Free Resources: Download our free 5 Minute Coffee Check In: https://recreateyourrelationship.com/coffee-check-in Aston & Adam SimmondsInstagram (Aston): https://www.instagram.com/aston_simmonds Instagram (Adam): https://www.instagram.com/adam__simmonds Listen to all episodes on Audio: Spotify: https://open.spotify.com/show/2lo7rjkwnJADthIAgDO6wn?si=3821f82764534c68 Apple Podcasts: https://podcasts.apple.com/au/podcast/save-my-marriage-podcast/id1596639860 Watch all episodes on YouTube: https://www.youtube.com/@astonsimmonds Support the ShowIf this episode helped you, please take 30 seconds to leave a review on Apple Podcasts. It helps other couples find this support too: ...