Listen "Pain Tolerance & Cults"
Episode Synopsis
00:00 - Intro: Goals and Accountability02:16 - Incremental Progress in Training04:08 - Improving Knee Mobility After Injury05:53 - Building Pain Tolerance for Recovery07:41 - Enhancing Mobility and Strength09:49 - Adaptable Training for Better Results11:41 - Coaching Without a Cult-Like Mentality13:36 - Personalising Coaching for Clients15:33 - Small Changes for Athletic Performance
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.