Same Sh*t, Different Brain

Same Sh*t, Different Brain

Por: Rebecca Ryder
We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with.Follow SSDB:https://www.instagram.com/sameshitdifferentbrain/For somatic therapy, breathwork and personal growth, see Rebecca’s current business The Loud Quiet:https://www.theloudquiet.co.uk/https://www.instagram.com/the_loudquiet/https://www.facebook.com/people/The-Loud-Quiet/61553120113197/
37 episodios disponibles

Latest episodes of the podcast Same Sh*t, Different Brain

Mostrando página 2 de 2

Series 2 Episode 2 - Briony Gunson, mindset and business coach, and breathwork facilitator, on breathwork, meditation, cold water swimming and connecting with our body for good mental health 23/11/2021
Series 2 Episode 1 - Talk About It Mate founder, Mike Richard, on peer support, the power of person-centred therapy, neurodiversity and male mental health 09/11/2021
Special Episode with Mindless Mag - A Group Discussion on Fashion and Mental Health, with Creative Lead Annabel Lindsay, Loanhood co-founder Jade McSorley and fashion designer Sarah Hollebon 28/10/2021
Episode 14 - Actress Helen O'Hara on techniques for managing mental health from therapy, the patriarchy's pressures on women and continuing as an actor in a post-Covid world 17/08/2021
Episode 13 - Liam Smith on dealing with depression as a new father in a pandemic, breaking down the stigma of male mental health and the value of therapy 03/08/2021
Episode 12 - Lewis Woodward on male mental health, coping with going through a Covid-19 lockdown alone, dealing with redundancy and pursuing your passions alongside your career 20/07/2021
Episode 11 - Kristie Butterfield on living with fibromyalgia, a chronic pain disorder with no cure, during a pandemic, and the destigmatising of medication for mental health conditions 06/07/2021
Ep. 10 - Caroline Howley on how to deal with the different stages of grief and the lesser-known symptoms you might not expect 22/06/2021
Ep. 9 - Hannah McMahon on how people can hurt you in a Covid-19 lockdown, the frustration of not being heard, and the impact of experiences with bullying 08/06/2021
Ep. 8 - Rachel Smith on living with OCD, coping with imposter syndrome, raising a toddler in lockdown and navigating postnatal depression 25/05/2021
Ep. 7 - Laura White on pregnancy and raising a new baby in a Covid-19 lockdown, how periods can seriously interrupt our mental health and self-managing periods of anxiety and depression 10/05/2021
Ep. 6 - Fran Bibby on anxiety and improving mental health through self-development, learning to love yourself during Covid-19, breaking the spirituality taboo and money manifesting 27/04/2021
Ep. 5 - Party Starters’ Jade Hark on starting a successful post-redundancy business in lockdown and the power of friendship for managing stress 12/04/2021
Ep. 4 - Loanhood and Britain’s Next Top Model's Jade McSorley on eating disorders and overcoming anorexia, coping with bereavement and grief in a pandemic, managing anxiety and how rental fashion can help save the planet 30/03/2021
Ep. 3 - Alison Carlin on skin confidence with eczema, social isolation during Covid-19, the impact of redundancy on mental health and educating communities on sustainability with Manchester Fashion Movement 15/03/2021
Ep. 2 - Sarah Wain on the benefits of therapy for anxiety and depression, coping with overwhelm, and why the comparison trap of social media can damage mental health 02/03/2021
Ep. 1 - Stewy Axon on male body image, growing up with grief after bereaving a parent, and managing depression through fitness with therapy waiting lists 16/02/2021
« Primera ‹ Anterior 1 2
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA