Same Sh*t, Different Brain

Same Sh*t, Different Brain

Por: Rebecca Ryder
We all know we should be talking about our mental health, but do we really? Rebecca Ryder opens up real conversations with real people who have relatable stories to tell, to help us all feel less alone in this world. Hear their battle tales, words of advice and top picks for go-to songs to take on the world with.Follow on social:https://www.instagram.com/sameshitdifferentbrain/https://www.facebook.com/SameShitDifferentBrainPodcast/For personal growth, somatic healing and creativity, go to:https://www.instagram.com/the_loudquiet/https://www.facebook.com/people/The-Loud-Quiet/61553120113197/
37 episodios disponibles

Latest episodes of the podcast Same Sh*t, Different Brain

Series 3 Ep 8 - Creating a healthier relationship with money, with financial wellbeing mentor, Leticia Fonseca 08/08/2023
Series 3 Ep 7 - Trans speaker and activist George Evans on spreading transgender awareness 25/07/2023
Series 3 Ep 6 - Emma Jackson on late diagnosed ADHD, female empowerment, allyship and the science of happiness 11/07/2023
Series 3 Ep 5 - Pete Barnes on LGBTQ+ sports communities, social anxiety and making friends as an adult 28/06/2023
Series 3 Ep 4 - Kashi Chellen of The Happiness Index on accessibility and inequality in digital wellness 23/05/2023
Series 3 Ep 3 - Ellie Austin-Williams, This Girl Talks Money founder, on financial wellbeing, shopping addiction, debt and good money habits 09/05/2023
Series 3 Ep 2 - Amy Proudfoot, Sober Social on sobriety, ADHD and alcohol, and conscious connection 03/01/2023
Series 3 Ep 1 - Stef Sword-Williams of Fuck Being Humble on self-promotion and career confidence for women; managing burnout and the mental health impact of self-employment 06/12/2022
Series 2 Episode 14 - Phil Cookson, Creative Resource Director + School of Thought founder, on coping methods for grief, life as a widower and combatting loneliness 09/08/2022
Series 2 Episode 13 - Chloe Higgins, author and writing coach, on losing two sisters in a car accident, vulnerability in literature, radical responsibility and victimhood, and using journalling for heightened emotional intelligence 26/07/2022
Series 2 Episode 12 - Rochelle Hanslow, writer and M.E. Support UK ambassador, on body image and chronic illness, growing up with a transgender parent, pet bereavement, and overcoming emotional abuse 12/07/2022
Series 2 Episode 11 - Mental Health Awareness Week Special: Compilation part 1 - Every guest from Series 1 talks about mental health 15/05/2022
Series 2 Episode 10 - Bonnie Bowron, breathwork facilitator, on overcoming addiction, coping with trauma and helping others to become self-empowered and manage their mental health 26/04/2022
Series 2 Episode 9 - Liam Browne on being an author, no-nonsense spiritual healer, yoga teacher and founder, from the Full Power Cacao plant medicine brand to Stone Cold Sober retreats, raves and festivals 12/04/2022
Series 2 Episode 8 - Craig Seaton on how to lucid dream, healing and consciousness through breathwork and meditation, psychedelic plant medicine and kundalini yoga 08/03/2022
Episode 7 - Sarah Adams, musician and choir group leader, on community, connection and growing a career as a musician, managing anxiety and overthinking, the powerful benefits of therapy and dealing with the end of a relationship 22/02/2022
Series 2 Episode 6 - Lonely Thoughts Clothing's John Hester on giving back to mental health charities by donating all sales, who the true heroes are in society, how men can learn to be vulnerable, and overcoming the early loss of a parent 08/02/2022
Series 2 Episode 5 - Darren Hodgkinson on cold water immersion therapy, the grief of losing a parent, living with ADHD and depression, and overcoming suicidal thoughts 25/01/2022
Series 2 Episode 4 - Christmas Special feat. a festive quiz, talking new year's resolutions and 2021's achievements, with Stew, Sarah, Caroline and Hannah from series one! 21/12/2021
Series 2 Episode 3 - Sara Kay, wellbeing laughter yoga coach, discusses laughter as a tool for coping with depression, coming out as LGBTQ in later life and the life-changing power of self-acceptance, and having others embrace your authentic self 07/12/2021
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