This episode, Rebecca speaks to Rochelle Hanslow, an author, chronic illness and mental health writer, podcaster and M.E. Support UK ambassador.   Rochelle is doing incredible work promoting more education and challenging misconceptions around lesser-understood physical and mental health conditions. They discuss a range of important topics and issues, including:  Misunderstandings around the day-to-day difficulties of chronic illness, such as M.E. and fibromyalgia  The difficult relationship between body image and chronic illness  - and the value of the body neutrality movementHow animals help our mental health and coping with pet bereavement, which Rochelle’s debut children’s book ‘How to Rest on a Rainbow’ was based on  The gaps in knowledge and support for neurodiversity in children and adults, including ADHD and autism  Having a parent come out as transgender in childhood and dealing with the heartbreaking prejudice that affected her family  Coping with the trauma of an emotionally abusive relationship and the journey to regaining her sense of self If you like the show, please take a minute to leave a review on Apple podcasts or rate it on Spotify. Visit the event page more for Same Shit Different Brain's first ever live panel talk: https://www.eventbrite.co.uk/e/how-to-make-friends-and-find-communities-as-an-adult-tickets-379273576477Follow Same Shit Different Brain and Rochelle Hanslow on the socials:  https://www.instagram.com/sameshitdifferentbrain/ https://www.facebook.com/SameShitDifferentBrainPodcast/ https://twitter.com/SameSDiffBrainhttps://www.instagram.com/thestingingbelle/ https://twitter.com/RLHanslow

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