Join us on this episode with Lesley Geronimo, Life Mentor and Healing Specialist, who shares about how “the mastery of life is the mastery of basics,” which is the essence of the mastery of self. She gives quite a unique and easy-to-understand definition of it as well, tapping the different phases: our search for success, for life balance, and for a higher purpose or meaning. 
She shares about her own feeling of “meaninglessness” at some point that prompted her on her own search - this psychospiritual condition that her mentor Master Del Pe calls the Dark Night of the Soul syndrome which is most often felt when our soul tries to send a message to prompt us to take the next step or leap in our own Divine Timing towards development and enlightenment. 
We explore finding the balance between yearning for growth and contentment, the practice of detachment, and always asking “what lesson am I supposed to learn here?” Lesley gives us a few tools and guidance through a Synchronized Breathing Meditation that we can use anytime of the day to keep our centers in check!

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