Day 24 of Glow-tober✨

24/10/2025 13 min
Day 24 of Glow-tober✨

Listen "Day 24 of Glow-tober✨"

Episode Synopsis

In today’s episode, I reflect on the power of nervous system work and how rushing transformation can actually hold us back. I share a grounding practice to help you let go of urgency, calm your body and trust in your own timing.✨ You’ll hear:Why your nervous system resists rapid changeHow impatience can trigger survival modeA simple movement based grounding exercise to release controlThis episode is your permission to slow down, breathe and trust that everything meant for you is already unfolding.