In today’s Glow-tober✨ Challenge, I talk about the fears that surface before stepping into visibility — from perfectionism and judgement to pre talk nerves that make your heart race.You’ll learn how to calm your nervous system, recode subconscious fears and release comparison through a powerful cord cutting visualisation.✨ In this episode:Why your nervous system reacts to visibility and judgementHow perfectionism keeps you stuck in fearA guided exercise to release comparison and call back your powerHow to anchor safety in your body before big momentsAnd it's never too late to join us in the group! https://www.facebook.com/groups/1934150697165449/

Ver todos los episodios