Sad to Savage

Sad to Savage

Por: Shelby Sacco
Sad to Savage is a podcast focused on teaching habits that improve your mental and physical health. This step-by-step guide (led by the self-proclaimed habit hype girl Shelby Sacco) will cover all things health, wellness, habits and routines. If you are looking to create your dream life, find changes that ACTUALLY work and ultimately change your entire freaking world- then you my sweet bestie are in the right place. This podcast will cover anything and everything. You can expect episodes on healthy eating habits, morning / nighttime routines, self-love habits, fitness habits, how to stop self-sabotaging, dealing with judgment from others / judging others, anxiety, communication, breakup habits and MORE.

Website - https://sad2savage.com/
IG - https://www.instagram.com/shelbysacco5/?hl=en
TikTok - https://www.tiktok.com/@shelbysacco5?lang=en
89 episodios disponibles

Latest episodes of the podcast Sad to Savage

Mostrando página 4 de 5

Habits I Do On Vacation & Reflecting On Turning 26 | EP. 28 08/03/2023
Things I Wish I Knew Sooner: Advice From Your Big Sister | EP. 27 28/02/2023
Q&A with Jake on our Relationship, Habits with Your Partner and more! | EP. 26 22/02/2023
I Can Buy Myself Flowers... But I Would Rather Just Teach My BF The Habit Loop For It | EP. 25 14/02/2023
Good For You | EP. 24 08/02/2023
Lucky Girl Syndrome Thoughts & Key Takeaways | EP. 23 31/01/2023
Sad to Savage's 1 Year Birthday & My Experience as an Influencer | EP. 22 24/01/2023
Turning Comparison into Inspiration | EP. 21 17/01/2023
Forming a Friendship With Fitness | EP. 20 10/01/2023
Shelby's 55 Savage Challenge + Planning Out Goals For 2023 | EP. 19 02/01/2023
The 55 Savage Challenge | EP. 18 29/12/2022
Your Entire Life Can Be Completely Different In 1 Year If You Choose To Do The Work | EP. 17 19/12/2022
Q&A PART TWO | EP. 16 05/12/2022
Q&A PART ONE | EP. 15 28/11/2022
The Habit of Eating 60-80% Healthy | EP. 14 23/11/2022
Healing Disordered Eating Habit Loops | EP. 13 15/11/2022
All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12 31/10/2022
Am I Toxic? | Ep. 11 25/10/2022
Finding Balance | Ep. 10 13/10/2022
How To Make Your Breakup Your B*tch | Ep. 9 28/09/2022
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