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Listen "All Things Fitness + Self-Confidence With Kaila Duncan | Ep. 12"
Episode Synopsis
Hi besties! In today's episode, I interview my really good friend, who happens to be my fitness instructor at Peach Lab.
Kaila Duncan is hilarious, honest, smart, so kind, inspirational, and she has a very similar fitness journey to mine. In this episode, she shares an inside perspective into her Sad to Savage fitness journey. We also talk about confidence, getting started in your fitness journey, Peach Lab, and MORE!
Peach Lab Discount Code: SHELBYSQUAD
Peach Lab's insta-https://instagram.com/peachlabmi?igshid=YmMyMTA2M2Y=
Peach Lab's Tiktok-https://www.tiktok.com/@peachlabmi?_t=8Wy4fNhkUs2&_r=1
Kaila's insta- https://instagram.com/kaila_a_duncan?igshid=YmMyMTA2M2Y=
Kaila's Article- https://www.womenshealthmag.com/weight-loss/a35896701/tone-it-up-workouts-meal-prepping-weight-loss-success-story/
Learn more about your ad choices. Visit megaphone.fm/adchoices
Kaila Duncan is hilarious, honest, smart, so kind, inspirational, and she has a very similar fitness journey to mine. In this episode, she shares an inside perspective into her Sad to Savage fitness journey. We also talk about confidence, getting started in your fitness journey, Peach Lab, and MORE!
Peach Lab Discount Code: SHELBYSQUAD
Peach Lab's insta-https://instagram.com/peachlabmi?igshid=YmMyMTA2M2Y=
Peach Lab's Tiktok-https://www.tiktok.com/@peachlabmi?_t=8Wy4fNhkUs2&_r=1
Kaila's insta- https://instagram.com/kaila_a_duncan?igshid=YmMyMTA2M2Y=
Kaila's Article- https://www.womenshealthmag.com/weight-loss/a35896701/tone-it-up-workouts-meal-prepping-weight-loss-success-story/
Learn more about your ad choices. Visit megaphone.fm/adchoices
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