Sacred Self-Care: Aligning with the Moon

Por: Ann
Sacred Self-Care is a podcast designed to guide you through intentional self-care practices that follow the natural rhythms of the moon. Hosted by Ann Savala, a local massage therapist and self-care coach, each episode invites you to slow down, reflect, and nurture your well-being with gentle meditations, journal prompts, and lunar-based self-care rituals. Whether you're setting new intentions during the New Moon or reflecting on your journey under the Full Moon, this podcast offers a sacred space to reconnect with yourself, find balance, and embrace your personal growth.
263 episodios disponibles

Latest episodes of the podcast Sacred Self-Care: Aligning with the Moon

Mostrando página 12 de 14

Aligning with Your Higher Self: Embracing Spiritual Wellness Under the New Moon in Capricorn 30/12/2024
Waning Crescent Moon - Preparing for New Beginnings 29/12/2024
Waning Crescent Moon – Embracing Acceptance 29/12/2024
Waning Crescent Moon - Embracing Healing 25/12/2024
Waning Crescent Moon - Tuning into Inner Wisdom 24/12/2024
Waning Crescent Moon - Rest and Release 23/12/2024
Last Quarter Moon - Balance, Re-Evaluation, and Turning Inward 20/12/2024
Waning Gibbous Moon - Embracing Acceptance 19/12/2024
Waning Gibbous Moon - Deepening Self-Reflection 18/12/2024
Waning Gibbous Moon - Releasing What No Longer Serves You 17/12/2024
Waning Gibbous Moon - Practicing Gratitude 16/12/2024
Full Moon in Gemini - Connection and Clarity 13/12/2024
Waxing Gibbous Moon – Restoring Your Energy for the Full Moon 12/12/2024
Waxing Gibbous Moon - Celebrating Progress 11/12/2024
Waxing Gibbous Moon - Embracing Challenges with Self-Care 11/12/2024
Waxing Gibbous Moon - Honoring Your Energy 09/12/2024
First Quarter Moon - Taking Action on Your Self-Care Dreams 06/12/2024
Waxing Crescent Moon – Celebrating Small Wins 05/12/2024
Waxing Crescent Moon – Protecting Your Growth 04/12/2024
Waxing Crescent Moon - Nurturing Growth with Patience 03/12/2024
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