In this episode of Sacred Self-Care, we dive into the energy of the Last Quarter Moon, a time for balance, re-evaluation, and turning inward. Join me as we explore how to bring harmony back into your life through simple, restorative self-care practices. We’ll focus on setting boundaries, creating space for rest, and being present in the moment, all while nurturing your mind, body, and spirit. Whether you're feeling overwhelmed or seeking a fresh perspective, this episode will guide you in creating a balanced approach to your self-care journey.
Edited by Andy Estrada

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