Does the Number on the Scale Matter?

08/06/2023 17 min Temporada 1 Episodio 40
Does the Number on the Scale Matter?

Listen "Does the Number on the Scale Matter?"

Episode Synopsis

Send us a textAre you a scale stalker?  Do you get on the scale at the end of every day or even after fasting or after a meal?  Do you make the number you see on the scale determine your self worth?I am here to tell you that the number on the scale is actually a small portion of the health you truly desire to achieve.Listen in to this episode to learn how the scale weighs in on your health.You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_drmichellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving