Listen "Diet Renovation"
Episode Synopsis
Send us a textHave you ever felt like what you eat day to day needs some fixing up. After a while, eating the same food, good or not, gets bland and boring.Or maybe you realize that you are slowing down, not thinking clearly, or cranky.If you are ready to make some changes in your meal choices, listen in to this episode for some simple ways to spice things up a bit and make some health changes.You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_michellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
More episodes of the podcast Rx for Change: Healthy on Purpose
5 Health Hacks for Dining Out
05/10/2025
Back to School Parent Edition
23/08/2025
Your Guide to Better Sleep
02/08/2025
How Bout' That Summer Mind
29/06/2025
Minding Your Mind Pt II
31/05/2025
Minding Your Mind Pt I
11/05/2025
Spring Cleaning Your Mental Health
12/04/2025
Clean My Plate
23/03/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.