Listen "Back to School Part III: Why Kids Need Sleep"
Episode Synopsis
Send us a textWe all know the many reasons why sleep is important. But, did you know that it also greatly impacts the way we eat?In this episode I dive into how sleep and food are connected and why we need sleep to support proper nutrition.Let's get started!You have 3 great options to connect with me!Interested in my coaching program? send an email to [email protected] to book your discovery call.Want to see what I am doing on social?Follow me @_michellehepburnWant consistent tips and group challenges to level up your health?Join my FREE private Facebook Group by clicking below https://www.facebook.com/groups/michybeecleanliving
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Back to School Parent Edition
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Your Guide to Better Sleep
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Minding Your Mind Pt II
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Minding Your Mind Pt I
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Spring Cleaning Your Mental Health
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Clean My Plate
23/03/2025