Foot Care Best Practices and Tips for Runners

29/05/2024 26 min Temporada 4 Episodio 5
Foot Care Best Practices and Tips for Runners

Listen "Foot Care Best Practices and Tips for Runners"

Episode Synopsis

Send us a textIn this episode, I speak with Dr. Jemaar Graham of 360 Orthopedics. In our conversation, we discuss foot care tips, common causes of sports-related foot injuries, ways to prevent them, and best practices when choosing footwear. Support the showVisit My YouTube Channel @RVARunningMan for episode full videosIf you have a show idea or would like to be a guess please visit www.rvarunningman.com to contact me.