ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Recharging Your Inner Battery: Escaping Emotional Exhaustion – EP13"
Episode Synopsis
Emotional exhaustion is not just tiredness — it’s the slow drain of your mind, body, and energy that makes you feel disconnected and demotivated. In this episode, we uncover how constant pressure at work leads to hidden burnout and how you can restore your inner energy through simple emotional recharge techniques.Click the link below to download the MP3 file for breathing practice https://wahhealing.com/calmsquare
More episodes of the podcast InnerQuest Healing Talks
From Stress Spillover to Family Peace – EP10
13/10/2025
Staying Focused Under Stress - EP08
03/10/2025
Productivity Under Pressure – EP07
29/09/2025
7 Pillars of Emotional Mastery – EP06
22/09/2025
The Tripod of Life - EP05
15/09/2025
Anger as Energy: Fire to Fuel – EP04
12/09/2025
Two Faces of Stress – EP03
10/09/2025
In God we trust