ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen " Create Mental Space: A Short Grounding Meditation for Overthinking"
Episode Synopsis
Feeling overwhelmed or mentally cluttered? This short guided meditation with Zoe Klein helps you reconnect with your body, anchor into your breath, and create a sense of inner spaciousness. A simple pause to clear your mind and reset your nervous system—anytime you need it.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
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