ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Breathwork: The Physiological Sigh with Zoe"
Episode Synopsis
Alleviate stress in a stressful situation or after the fact with a physiological sigh.Follow along as Zoe walks us through a short breathwork practice.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
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