Listen "Breathwork: For self love and compassion with Zoe"
Episode Synopsis
Isn’t it true that it’s easier to practice self kindness when our body and mind feels relaxed? Take 5 minutes to connect to your breath with Zoe.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_
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ZARZA We are Zarza, the prestigious firm behind major projects in information technology.