10 Deep Breaths This Festive Season

19/12/2024 5 min
10 Deep Breaths This Festive Season

Listen "10 Deep Breaths This Festive Season"

Episode Synopsis

Take a break from the hustle and bustle this festive season with ten deep breaths.Allow Megzy to guide you through a short five-minute meditation.Access free mini-meditations by Rushing Slowly on Spotify or Apple Podcasts.Follow along on Socials: @rushingslowly_Zoe: @zoekleinyogaMegzy: @megzyy_