When I started this podcast, I wanted to create a place where runners can go to learn the information to run healthy and strong, but I also wanted it to be a place where runners are excited to keep running and find new reasons to fall in love with the sport. On todays episode, we start the first episode of our mini series known as “Finish Line Features.” Finish Line Features is a mini series that highlights runners of all ages, abilities, and distances. Runners will talk about the difference they make in the community and their running milestones. In this episode, Kieran Williams will discuss… Kierans journey to running and completing a 100 miler raceHis philanthropy work “The Greatest Raffle” and running the NYC marathon 2023Kieran running the coast of NJ with his friends for Mission Clean WaterWhat motivates Kieran Kieran is an entrepreneur, athlete, and all around cool guy. Loves his family, friends, The Garage Gym, and exploring his physical and mental limits. Close to Kieran's heart is the charity work he does with Children's Specialized Hospital Foundation. In 2022 him and his friends founded The Greatest Raffle Ever after partnering with CSHF to run the NYC Marathon. They raised over $20,000 in under 24hrs for CSHF.  TGRE works with amazing sponsors who donate epic prizes - courtside Knicks tickets, Rockets tickets, year of food at Salad House, and others - to raffle off in The Greatest Raffle Ever.   In 2023 they’ll raise over $50,000, all of which goes directly to the children. Follow along with TGRE on Instagram at your chance to claim a raffle ticket in 2023.Connect with KieranWebsite:  The Garage Gym WebsiteInstagram:@[email protected] with Dr. KatInstagram-  @Runwithkat_dptTik-tok- @Runwithkat_dptFacebook Group- RunwithKat ShowWebsite- RunwithKat.netTo Inquire About Physical Therapy with Dr. KatInstagram- @BlueIronPhysioWebsite- BlueIronPhysio.comListen and Subscribe Apple PodcastSpotifyGoogle PlayIHeartRadioAmazon Music 

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