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#RunPainFree Podcast

Por: Jessica Marie Rose Leggio

We help people in pain and runners with injuries Fix, Heal, and Correct their ailments through our injury recovery programs.

100 episodios disponibles

Latest episodes of the podcast #RunPainFree Podcast

Why Your (Carbon Plated) Running Shoes Feel Great, Until You Can’t Run Anymore 04/12/2025

Debunking Runner's Knee Myths and Finding Real Solutions 13/06/2024

Bone Density for Runners: Herniated Disk and Backpain 23/03/2024

Heart Health Analysis: Understanding the Heart's Role in Endurance and Injury Prevention 24/02/2024

The Miseducation of Running: Exposing Plantar Fasciitis And Other Run Misconceptions 10/02/2024

Running into Trouble: Social Media’s Role in Rising Running Injuries 02/12/2023

How Jackie Overcame Foot Pain and Learned to Love Running Again 02/03/2023

How To ’Run Well’ with Dr. Juliet McGrattan 05/02/2023

🎧 Why Your Shins Hurt After Running 🏃‍♀️ 🏃‍♂️ (And what to do about it) 26/11/2021

Oh My”Itis” - What Is ”Itis” ”Bursitis” Arthritis” 20/07/2021

🎧 Nerve Stimulators: The TENS Machine & Other Injury Recovery Sins 13/07/2021

🎧 Running Injuries: How To Win The Emotional Battle of Injuries 05/07/2021

🎧 The Naked Truth About Running Form 28/06/2021

🎧 Blame Your Pain On Your Generic Run Program: Program Design For Runners With Injuries 17/06/2021

🎧 Removing 🏃‍♀️ Runners 🏃 Fear of CBD 20/04/2021

🎧 The Expert Guide To Remove IT-Band Syndrome (ITBS) Once And For All! 13/04/2021

🎧 The Science of Good Rest 😴 and Recovery (with Nick Littlehales) 25/03/2021

🎧 Ugh! Why Do I Have Knee Pain After Running 🏃 🏃‍♀️ 23/03/2021

🎧 How To Overcome Your Fear of Getting Injured 🏃‍♀️ 🏃 18/03/2021

🎧 Are You Using A Massage Gun For Running 🏃‍♀️ Pain Relief? 16/03/2021

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