The Golden Rules of Running

Running With James
22/03/2022 1h 19min Temporada 1 Episodio 3
The Golden Rules of Running

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Episode Synopsis

Send us a textIn this episode, we breakdown the 5 essentials of running. Following these guidelines will lead to PR’s and help limit injuries.  Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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