Mastering Multisport: Training for Diverse Events

23/12/2024 1h 3min Temporada 3 Episodio 44
Mastering Multisport: Training for Diverse Events

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Episode Synopsis

Send us a textBalancing marathon running, cycling, HYROX, trail racing, or obstacle course events can feel overwhelming—but it doesn’t have to be. This week on Running with James, we break down how to plan and train effectively for multiple disciplines. From scheduling and recovery to key strategies for building strength, endurance, and adaptability, we’ll help you tackle your goals and dominate across the board. Tune in and learn how to train smarter, not harder! Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts   SpotifySupport the showBecome a member and support the show:https://patreon.com/RunningwithJames?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=creatorshare_creator&utm_content=join_link

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