Episode Synopsis "Following My Own Running Advice"
Last week Amy shared 3 tips to get your running mojo back: change the scenery, ditch the Garmin, and switch it up. She followed her own advice and in this episode, she let's us in on how her running joy is coming back and prefaces that with a little Facebook rant -- don't paint all runners with the same brush! ** Amy is a fan of November Project. To learn more, click here.