Running Is Cheaper Than Therapy

Running Is Cheaper Than Therapy

Por: Dr. Ouida Brown
I created this podcast to educate, share my love of life and all that it entails, inspire, and promote movement in its various forms from a mental health aspect

Also, I want to connect my listeners with others who will bring inspirational stories and experiences we can all relate to; people who have overcome obstacles to make it to their finish lines.
100 episodios disponibles

Latest episodes of the podcast Running Is Cheaper Than Therapy

Mostrando página 3 de 5

REBROADCAST- Sport Psychology: The Mind-Body connection with Alphonso Josiah Nathan 08/06/2022
REBROADCAST- It's OK not to be OK 01/06/2022
REBROADCAST- What Are Your Reasons Why 25/05/2022
Diversity and Inclusion of People with Disabilities- Adaptive Athletes 18/05/2022
Kimberle Smith Austin Explains Why Health Is Wealth 11/05/2022
Roy Wood Jr: Obstacles To Opportunities, The Value of A Second Chance. 04/05/2022
Ask The Doctor: What Is Microfracture Surgery? 20/04/2022
Lisa Tanker Explains How She Helps Women Be Fearless On Their Wellness Journey 13/04/2022
Dominique and Ken King: A Conversation About Relationships, Fitness, Family and Life's Struggles 06/04/2022
Khadijah Diggs: What is DISK and How It Will Ultimately Impact The Sport of Triathlon 30/03/2022
Why Are We So Hard On Ourselves? 23/03/2022
Andrew Williams: The Non-Traditional Athlete Who Has Excelled In All Aspects Of Endurance Sports 16/03/2022
Eric Carson Explains How He Became An Avid Cyclist Due To The COVID-19 Pandemic 09/03/2022
Yolanda Holloway Stevens Explains How She Overcame The Fear of Doing Hard Things 02/03/2022
Failures and How We Can Learn and Grow From Them 23/02/2022
Annette Melecio Explains How Triathlons Were Instrumental In Saving Her Life 17/02/2022
Dawn Angelique Roberts: Running Coach Who Learned The Importance of Listening To Her Body and Being An Advocate For Her Own Health 16/02/2022
Tammy Whyte: A Running Coach with a Wholistic Approach to Training 09/02/2022
The Danger Of Perfectionism 26/01/2022
India Cook: Running Coach and Advocate Who Is Working To Change The Landscape Of Running 12/01/2022
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