ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Running with colds part 2"
Episode Synopsis
As my cold/ man flu enters it's 4th successful week, I chat about how you can best fill the time to improve your running efficiency when you are too ill to run or do any exercise.
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How to recover after the Marathon
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Spring forward! Spring running tips
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Ice or Heat? Which is best for an injury?
28/02/2022
Runners Remedies (Trailer)
31/01/2022
In God we trust