RUNGA Radio

RUNGA Radio

Por: RUNGA
RUNGA Radio is where physical health, emotional well-being, and personal transformation collide. Hosted by Joseph Anew, a 20+ year health and fitness coach, RUNGA Radio blends evidence-based insights with proven high-impact approaches to optimize your mind and body. Join Joseph as he sits down with some of the world’s leading experts to explore the cutting edges of personal transformation and long-term health and wellness with deep explorations into heart health, breathwork, biohacking, functional fitness, emotional resilience, psychedelics, and beyond.
231 episodios disponibles

Latest episodes of the podcast RUNGA Radio

Mostrando página 2 de 12

216 | Robby Sansom: Transforming Food Systems with Regenerative Agriculture 23/01/2025
215 | Everything You Need to Know About Breathwork with Richard L. Blake & Taylor Somerville 21/05/2024
214 | Dr. Tania Dempsey: Mystery Diseases, Mast Cells & The Integral Role of Diet 01/03/2024
213 | Raja Dhir: Children's Health, Microplastics & The Microbiome 24/01/2024
212 | Dr. Michael Ruscio: Why Mindset Matters for Optimal Health 10/01/2024
211 | Dr. Mindy Pelz: How to Fast, Eat & Work Out "Like a Girl" 13/09/2023
210 | Solosode: The Case Against "Barefoot" Shoes 16/12/2022
209 | Dr. Melissa Sonners: Tools for Becoming an Inspired Mama 08/12/2022
208 | The Future of Medicine with Dr. Chris Shade, Dr. Leland Stillman & Dr. John Lieurance 01/12/2022
207 | Paul F. Austin: How to Microdose Psychedelics for Healing, Leadership, Personal Transformation 17/11/2022
206 | Dr Samuel Lee: Conscious Parenting, Breathwork, & Psychedelic-Assisted Therapy 11/11/2022
205 | Dr Chris Shade: Live Q&A on Blood Flow, Detox, & Metabolic Health 31/10/2022
204 | Live from RUNGA: High Performance Pain Relief with Garrett Salpeter, Taylor Somerville, & Scott Dolly 25/10/2022
202 | Josh Trent: Breathwork, Vision Quests, and The Dangers of Ayahuasca 06/09/2022
201 | The Magical Science of Adaptogenic Herbs for Healing & Performance 25/08/2022
200 | Are Fruits & Vegetables Really Worth It in 2022? 18/08/2022
199 | Dr Andrew Hill - How Does Coffee + Exercise Improve Brain Performance? The Results of Joe’s No-Coffee vs Coffee Brain Scan 11/08/2022
198 | 3 Lifestyle Hacks to Go “ALL-IN” On Tomorrow 04/08/2022
197 | Jay Perkins: The King of Kettlebells Talks Business & Fitness 21/07/2022
196 | Are Energetic Causes at the Root of Obesity, Gut Issues, and Auto-Immunity? 14/07/2022
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