202 | Josh Trent: Breathwork, Vision Quests, and The Dangers of Ayahuasca

RUNGA Radio
06/09/2022 1h 37min Temporada 1 Episodio 202
202 | Josh Trent: Breathwork, Vision Quests, and The Dangers of Ayahuasca

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Episode Synopsis

Josh Trent, the host of the Wellness + Wisdom Podcast and creator of the BREATHE | Breath & Wellness Program, joins me to discuss his journey from a place of depression and addiction to a life filled with purpose and joy. We talk about breathwork, plant medicine, fatherhood, and generational trauma, and Josh shares his five-pillared approach to mental, physical, and emotional wellness.Support the show

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