RunBuzz Running Podcast

RunBuzz Running Podcast

Por: Steve Carmichael
A running podcast for runners who want practical training, nutrition, and mindset tips that integrate with your busy lifestyle.

The RunBuzz running podcast features expert advice from experienced coaches, fitness experts, trainers, athletes, mindset coaches, physical therapists, nutritionists as well as everyday, recreational runners.

Host Steve Carmichael is a NASM certified personal trainer, USA Track and Field / RRCA certified running coach, health and wellness coach, former running club director, and speaker with over 11 years of coaching experience. He owns Run For Performance, a sports performance company in Central Ohio who helps athletes develop strength, speed, agility, quickness and endurance.
165 episodios disponibles

Latest episodes of the podcast RunBuzz Running Podcast

Mostrando página 5 de 9

RB85: How To Stay Hydrated When You Run (And Avoid The Porta Potty Line) 17/06/2018
RB84: How To Prepare For Your First 5k (Top Tips For New Runners) 10/06/2018
RB83: The VO2 Max Testing Experience 04/06/2018
RB82: Speed Training - 7 Workouts To Help You Run Faster 28/05/2018
RB81: 63 Running Terms Every Runner Should Know 21/05/2018
RB80: Understanding The Kinetic Chain And Its Role In Your Running 14/05/2018
RB79: How To Run In The Rain - Top Running Tips For Staying Dry And Comfortable On Your Next Run 07/05/2018
RB78: How To Transition From The Treadmill To Outdoor Running 30/04/2018
RB77: How To Run Better By Avoiding Group-Think And The Herd Mentality 04/02/2018
RB76: Winning The Battle Within Our Mind - Growth vs. Fixed Mindset 24/11/2017
RB75: Adding Stretching And Flexibility Exercises To Your Running Routine 13/11/2017
RB74: Peak Performance And Mindset With Nastasya Rose 01/10/2017
RB73: 10 Tips For Improving Your 5k Race Times 24/08/2017
RB72: How To Make Running An Effective Part Of A Weight Loss Program 13/08/2017
RB71: Getting Past Running Plateaus, Burnout And Performance Slumps With Coach Jason Fitzgerald 04/07/2017
RB70: How To Return To Running After An Injury – Brigham And Women’s Return To Running Program 08/06/2017
RB69: Jonathan Hika – Surviving Sudden Cardiac Arrest While Running At Disneyland 24/04/2017
RB68: Gavin Boyter – Downhill From Here: Running From John O’Groats To Land’s End 17/04/2017
RB67: A Funny Look At Running Stereotypes – Whacky April Fool’s Day Edition! 01/04/2017
RB66: Tips For Maintaining Your Running Motivation Mojo 20/03/2017
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