RB120 - Running Tips With Alli Felsenthal - Coach, Fitness Trainer and Host of the RunWithAlli Podcast

RunBuzz Running Podcast
20/05/2019 34 min Episodio 120
RB120 - Running Tips With Alli Felsenthal - Coach, Fitness Trainer and Host of the RunWithAlli Podcast

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Episode Synopsis

In this episode, I chat with Alli Felsenthal about the importance of warming up and cooling down, posture and it's importance on running form, post workout fueling and the importance of drinking more water in our everyday life. Plus, Alli shares some of her favorite running tips. 

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