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Listen "Run Yank Run 034: Keepin' On"
Episode Synopsis
Hi everyone, it's time once again for another podcast episode. Join me for another Sunday Bridges run.
In this episode I talk about how the fledgling restart of my running is progressing, you get to hear some gusty wind (not me!), I share my first audio comment submitted by my podcasting inspiration, Nigel from the Running From The Reaper podcast, and I share some emails I received from the last podcast including one from JayDub of the B-HAG Running podcast.
I also talk about upcoming Christmas plans and briefly touch upon my forays into meditation.
Oh, and here's a picture I snapped with my Blackberry during a morning commute run:
Featured Songs:"Ray Of Gob" by Mark Vidler of Go Home Productions
Intro/Outro:"You Start It" by The Monikers from the Podsafe Music Network
Download Episode 34
In this episode I talk about how the fledgling restart of my running is progressing, you get to hear some gusty wind (not me!), I share my first audio comment submitted by my podcasting inspiration, Nigel from the Running From The Reaper podcast, and I share some emails I received from the last podcast including one from JayDub of the B-HAG Running podcast.
I also talk about upcoming Christmas plans and briefly touch upon my forays into meditation.
Oh, and here's a picture I snapped with my Blackberry during a morning commute run:
Featured Songs:"Ray Of Gob" by Mark Vidler of Go Home Productions
Intro/Outro:"You Start It" by The Monikers from the Podsafe Music Network
Download Episode 34
More episodes of the podcast Run Yank Run
Run Yank Run 054: Week Two
06/01/2012
Run Yank Run 053: Merry Christmas
25/12/2011
Run Yank Run 052: Red Tape
29/10/2011
Run Yank Run 051: Moving Back
20/10/2011
Run Yank Run 050: Special Edition
02/10/2011
Run Yank Run 049: In Sweden
10/09/2011
Run Yank Run 048: Rainy Run
18/08/2011
Run Yank Run 047: No Breath
11/08/2011
Run Yank Run 046: Weekend Runs
24/07/2011
Run Yank Run 45: Race Day
10/07/2011
In God we trust