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Listen "Run Yank Run 054: Week Two"
Episode Synopsis
Happy New Year! Seems like a lot of people are glad to see the end of 2011, myself included.
Im in marathon training now for the Publix Georgia Marathon on March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey that's me.
I am loving the motivation and the framework the plan provides!
Featured Song:
"Broke Down" from Radio Moscow
Intro/Outro:
"Psycle Pswami" by Satan's Pilgrims
Download Episode 54
Im in marathon training now for the Publix Georgia Marathon on March 18. I only have 10 weeks to train for it so I modified a 16 week plan and lopped off 6 weeks. Kinda crazy, but hey that's me.
I am loving the motivation and the framework the plan provides!
Featured Song:
"Broke Down" from Radio Moscow
Intro/Outro:
"Psycle Pswami" by Satan's Pilgrims
Download Episode 54
More episodes of the podcast Run Yank Run
Run Yank Run 053: Merry Christmas
25/12/2011
Run Yank Run 052: Red Tape
29/10/2011
Run Yank Run 051: Moving Back
20/10/2011
Run Yank Run 050: Special Edition
02/10/2011
Run Yank Run 049: In Sweden
10/09/2011
Run Yank Run 048: Rainy Run
18/08/2011
Run Yank Run 047: No Breath
11/08/2011
Run Yank Run 046: Weekend Runs
24/07/2011
Run Yank Run 45: Race Day
10/07/2011
Run Yank Run 044: I'm Baaack!
12/06/2011
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