Run with Fitpage

Run with Fitpage

Por: Vikas Singh
This podcast series is built to bring science and research from the endurance sports industry. These may help you learn and implement these in your training, recovery, and nutrition journey. We invite coaches, exercise scientists, researchers, nutritionists, doctors, and inspiring athletes to come and share their knowledge and stories with us. So, whether you're just getting started with running or want to get better at it, this podcast is for you!
242 episodios disponibles

Latest episodes of the podcast Run with Fitpage

Mostrando página 11 de 13

Ep 42: Nick Butter on His Journey of Running a Marathon in Every Country in the World and 200 Marathons in 128 Days 11/11/2021
Ep 41: Training Principles for Amateur Athletes - Learnings from a 29X Ironman Dr Kaustubh Radkar 04/11/2021
Ep 40: Chris Finill, the World Record Holder of Maximum Consecutive Sub3 Hours Marathons in the Same World Major Marathon Event, Talks About Getting Faster and Longevity 28/10/2021
Ep 39: A Guide to the New York City Marathon from Runar Gundersen, a 41-Time Finisher 21/10/2021
Ep 38: "Ultrageezer" Gene Dykes, 70-74 Age Group World Record Holder in 50K, Discusses Training Principles, Running Faster and Sustaining 14/10/2021
Ep 37: Bruce Fordyce, 9-Time Winner of Comrades Marathon on Comrades Marathon, Sustaining Performance at the Very Top and His Training Principles 07/10/2021
Ep 36: Brodie Sharpe, Sports Physiotherapist and Founder of "Run Smarter" Discusses Running Injuries and Role of Strength Training 30/09/2021
Ep 35: Hugh Brasher, Race Director of the London Marathon Talks About the History of London Marathon, Building Sweatshop and Finding Inspiration Through Sports 23/09/2021
Ep 34: Kavitha Reddy on Her Running Journey and Family – From an Absolute Beginner to a 3:06 hrs Marathon 16/09/2021
Ep 33: RunShorts #4 Importance of Sleep for Improving Sports Performance or for General Health 14/09/2021
Ep 32: Barefoot Running By Scott Douglas, The Author of "Barefoot Running and Minimalism" and Co-Author of Advanced Marathoning 09/09/2021
Ep 31: RunShorts #3 Role of Intensities in Training Performances - Training Intensity Distribution 07/09/2021
Ep 30: Rajendra Bhaskar, From Being Obese To a Sub 4:30 Half Ironman, and 2023 Everest Goals 02/09/2021
Ep 29: RunShorts #2 The Art and Science of Running Slow and Its Impact On Performance 31/08/2021
Ep 28: Bill Rodgers, 4 Time Winner of Boston and NYC Marathons Each Talks About His Training Principles and Knowing India's Marathon National Record Holder Shivnath Singh 26/08/2021
Ep 27: Yash Muthiyan Talks About Key Traits Behind His Training and Improvement From 4:28 to 2:51 Hours Marathon 19/08/2021
Ep 26: RunShorts #1 How To Start And Progress on a Running Program For Overweight And Obese Individuals? 17/08/2021
Ep 25: Floris Gierman On Using The Maffetone Method To Run Faster 12/08/2021
Ep 24: Anubhav Karmakar Talks About Breaking Sub3 Hours In a Marathon 05/08/2021
Ep 23: Hal Higdon Talks About How To Start Walking and Running and Improve Progressively 29/07/2021
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