Episode 63: Part 2: Coaching Tips for Running Your Best Virtual Marathon

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
04/09/2020 1h 16min Temporada 3 Episodio 63

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Episode Synopsis

Here’s a coaching episode that we never predicted—running your best virtual marathon! In Part 2 of this coaching series, Lisa and Julie share some tips for what we can do to successfully run a virtual marathon. Topics include: race strategy, mental strength, hydration, taper, and goal setting. This is part 2 of 2 episodes on this topic. Thank you to RnJ Sports for sponsoring our podcast. Check out our coaching special to get $20 off your first month of coaching.

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Episode 263: Spectating Is WORK…and Other Marathon Observations 30/10/2025
Episode 262: MCM Tips and a Conversation with Clarence DeMar Race Director, Alan Stroshine 24/10/2025
Episode 261: Winning Patterns: Lessons from Successful Marathons 18/10/2025
Episode 260: Lisa’s Clarence DeMar Marathon Race Recap 09/10/2025
Episode 259: A Conversation with Keira D’Amato 01/10/2025
Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff 26/09/2025
Episode 257: DNF: Determined, Not Finished 12/09/2025
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD 04/09/2025
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