Episode 261: Winning Patterns: Lessons from Successful Marathons

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
18/10/2025 50 min

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Episode Synopsis

After Julie shares an exciting update, we take a deep dive into the common patterns we’ve noticed among runners who achieve their marathon goals. Whether you’re chasing a PR or aiming to finish strong, this conversation will help you recognize the building blocks of a successful marathon.You can find us on Instagram and and Facebook. Looking for coaching? Email us at [email protected] to set up a coaching call. Thanks for listening!

More episodes of the podcast Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper

Episode 260: Lisa’s Clarence DeMar Marathon Race Recap 09/10/2025
Episode 259: A Conversation with Keira D’Amato 01/10/2025
Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff 26/09/2025
Episode 257: DNF: Determined, Not Finished 12/09/2025
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD 04/09/2025
Episode 255: Empty Nests and Personal Bests 26/08/2025
Episode 254: Lisa Brings Home Gold and Silver at the National Senior Games! 01/08/2025
Episode 253: Author, Ultrarunner, Triathlete, and OG Run Farther & Faster Runner, Jeffrey Weiss 10/07/2025
Episode 252: Do You Even Need a Running Coach (and Factors to Consider When Selecting a Coach)? 04/07/2025
Episode 251: Breaking Down(hill) the Changes to the Boston Marathon Qualifying Process 18/06/2025
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