Episode 27: Boston Marathon and Spring Marathon Training Tips for the Base Building Phase

Run Farther & Faster — The Podcast with Coaches Lisa Levin and Julie Sapper
09/01/2020 56 min Temporada 3 Episodio 2

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Episode Synopsis

After Lisa and Julie recap their winter break races, including the Tiberias Marathon(!), and discuss their ten year anniversary, they provide ten key tips for training for Boston during the base building phase of marathon training. Notes: Headlightz hats, Kindred Nutrition (Amy Goldsmith), Runiversary, lululemon, MCRRC, Beatie Deutsch, Headlightz, ProAction PT.

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Episode 261: Winning Patterns: Lessons from Successful Marathons 18/10/2025
Episode 260: Lisa’s Clarence DeMar Marathon Race Recap 09/10/2025
Episode 259: A Conversation with Keira D’Amato 01/10/2025
Episode 258: Nine Seconds from Boston: Breaking Down the 2026 BQ Cutoff 26/09/2025
Episode 257: DNF: Determined, Not Finished 12/09/2025
Episode 256: Training while on GLP-1 Medications—a Conversation with Amy Goldsmith, RD 04/09/2025
Episode 255: Empty Nests and Personal Bests 26/08/2025
Episode 254: Lisa Brings Home Gold and Silver at the National Senior Games! 01/08/2025
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