ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Self Care Part 2"
Episode Synopsis
This week we continue our conversation about self care.
We discuss what self care is not, the versions of it we are marketed and the cool 'bastardized' versions of self care.
We also talk about how self care is important to practice in families and with the people you love, giving you some practical steps on how you can express your need for 'me-time' to your family.
All three of us are extremely happy to be back and recording again!
Tune in on youtube or Spotify!
We discuss what self care is not, the versions of it we are marketed and the cool 'bastardized' versions of self care.
We also talk about how self care is important to practice in families and with the people you love, giving you some practical steps on how you can express your need for 'me-time' to your family.
All three of us are extremely happy to be back and recording again!
Tune in on youtube or Spotify!
More episodes of the podcast Rumings
Getting personal with Covid
18/04/2021
Self Care 1
04/04/2021
From mothers to daughters
14/03/2021
Zoomed in
07/03/2021
Uniquely Feminine
28/02/2021
Inner Child Part 2
21/02/2021
Inner Child Part 1
14/02/2021
Breakups in Friendships
07/02/2021
Pockets of Time Part 2
24/01/2021
Pockets of Time
17/01/2021
In God we trust