Inner Child Part 1

14/02/2021 16 min

Listen "Inner Child Part 1"

Episode Synopsis

In today's episode we talk about inner child healing.
We have a very special guest- Sasha Braganza who joins us and helps us understand what inner child therapy means, what happens when we lose touch with our inner child, and how meeting our inner child leads to self love and awareness.
Listen in on our part one series with Sasha!
You may want to sit through this one with something that reminds you of your own inner child!
Happy Rumings!
*Spoiler* - Part 2 follows next weekend with all of us sharing our personal experiences of undergoing the inner child journey. We also tell you a little about how we (and you) can incorporate the inner child in our everyday lives!