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Listen "#6: The Power of Momentum"
Episode Synopsis
In this episode, I talk about how momentum plays into my life (for better or worse). I also talk about some tools and resources I've used to turn momentum in my favor.
-Navy SEAL commander "make your bed" speech: https://youtube.com/shorts/XW-zdERtSNc?si=u9iVHJO68LpvzCYR
-Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
-How to use the Two-Minute rule to build positive momentum: https://jamesclear.com/how-to-stop-procrastinating
-Future-Proofing-You: https://www.amazon.com/Future-Proofing-You-Opportunity-Controlling/dp/1119772060
-Disrupt You!: https://www.amazon.com/Disrupt-You-Jay-Samit-audiobook/dp/B01010FPCQ
-Navy SEAL commander "make your bed" speech: https://youtube.com/shorts/XW-zdERtSNc?si=u9iVHJO68LpvzCYR
-Atomic Habits: https://www.amazon.com/Atomic-Habits-Proven-Build-Break/dp/0735211299
-How to use the Two-Minute rule to build positive momentum: https://jamesclear.com/how-to-stop-procrastinating
-Future-Proofing-You: https://www.amazon.com/Future-Proofing-You-Opportunity-Controlling/dp/1119772060
-Disrupt You!: https://www.amazon.com/Disrupt-You-Jay-Samit-audiobook/dp/B01010FPCQ
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#23: Dealing with a mental health setback
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#19: Trouble committing to a life path.
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#18: Grieving past experiences in my life.
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