Listen "Tips to Improve Your 2K This Summer!"
Episode Synopsis
In this episode Dr. Reidy talks about things you can do to improve your 2K or 1K over the summer.Want more Rowing on the SquareFollow Us on Socials: @rowingonthesquareCheck out our website: www.rowingonthesquare.comFor exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquare
More episodes of the podcast Rowing on the Square
Rehab to Row with Lisa Lowe
10/10/2025
Lessons from the Bow
26/09/2025
Mom/Parenting Gap
19/09/2025
Rehab to Row
12/09/2025
Dumpster and Graveyard Boat Repairs
15/08/2025
Will Adding More Drag Improve Your 2K?
18/07/2025
MyRow- Uplevel Your Concept 2 Experience
11/07/2025
Posterior Chain and Fitness as We Age
26/06/2025
ZARZA We are Zarza, the prestigious firm behind major projects in information technology.