Lessons from the Bow

26/09/2025 13 min Temporada 1 Episodio 18

Listen "Lessons from the Bow"

Episode Synopsis

In this episode Dr Reidy talks about her experience in an 8+ with athletes who have never rowed together before.  Want more Rowing on the SquareFollow Us on Socials: @rowingonthesquareCheck out our website: ⁠⁠www.rowingonthesquare.com⁠⁠For exercises go to our YouTube Channel and check out playlists by body part! @rowingonthesquareWant to take our 5-day Fix Your Stroke, Fix Your Back Challenge? Sign up here: https://rowingwithadrien.com/5-day-challenge-early-access