Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

Ross Recommends
08/08/2024 35 min Temporada 3 Episodio 11
Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'

Listen "Adding minutes to your life with Dr Euan Ashley - 'whatever is difficult, is good for you'"

Descargar episodio Ver en sitio original

Episode Synopsis

It turns out not only can anaerobic exercise be very good for you health, but it can even add minutes to your life.GUEST: Dr Euan Ashley, physician, scientist, and author based at Stanford University in California where he is Associate Dean in the School of Medicine.What are you recommending?EMAIL: [email protected] Follow Ross:X - x.com/RossAndRusselFACEBOOK - facebook.com/3awbreakfastSee omnystudio.com/listener for privacy information.

More episodes of the podcast Ross Recommends

Hame has Elon Musk covered “I had the best night of my life” & Ross' "Panadoliday" 02/10/2025
Our WORST episode yet! What is Waller wearing? & Ross' cursed horses 24/09/2025
Ross is yet to smell Jasmine & Hame goes 8 for 8 and buys a new Horse 17/09/2025
"No Damage Done!" - We're coming back for the SPRING CARNIVAL! 10/09/2025
FINAL EPISODE: “I used to do this podcast for fun, now it's out of necessity” 28/05/2025
"THAT'S how you win the Quaddie" and a Million shoes on Shoeless! 21/05/2025
Ross' apology 'your guys is shit', and you won't guess who the guest is! 14/05/2025
‘This horse should never be seen near a racetrack again’ 08/05/2025
'Wyclif is going well', the greatest SP Coup EVER and the Pope market 30/04/2025
Ross is the 'WINX of parenting' and look for teeth 'this Saturday!' 23/04/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA