In this episode of Rooted Real Talk, we dive into the life-changing truth that our words have power—power to heal, build up, tear down, or plant seeds that shape our future. From personal stories of therapy and venting to friends, to biblical wisdom on the tongue’s influence, we unpack how what we speak reflects what’s in our hearts and impacts those around us.We also explore the four areas of consumption—physical, mental/emotional, spiritual, and social—and how what we take in directly shapes the words we speak and the life we live. With scripture, practical reflection prompts, and real-life examples, this episode challenges you to choose life-giving words, build others up, and replace complaining with gratitude.Listen in and learn how to speak with intention, feed your soul wisely, and let your words reflect the faith, hope, and love of Christ.

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