Intuitive eating or tracking macros for fat loss...here's the tea

Rooted in Strength
16/05/2022 15 min Temporada 1 Episodio 19
Intuitive eating or tracking macros for fat loss...here's the tea

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Episode Synopsis

Send us a textDiving into what is the best option for fat loss and toning up. Going over misconceptions when it comes to fat loss and intuitive eating and busting common myths I see on social media. Looking for help with your fitness goals, building confidence and becoming the woman you know you are meant to be? Join my 1-1 coaching waitlist here by applying here: https://forms.gle/2xJgknNjnjdueW7b8 Follow me on IG and TikTok @mackenziepaigefit for more fitness lifestyle content and help!

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